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Credentials & Certifications

Terrina Mason Terrina maintains her certification and knowledge by continuing her education yearly with classes on Exercise technique & Nutrition. Her goal is to help others succeed in creating and maintaining a fit & healthy body and lifestyle.

• BCRPA Certified Weight Trainer, Advanced Weight Trainer.
      (Canadian Fitness Education Services - CFES 2000)

• BCRPA Certified Personal Trainer & Fitness Leader.
      (Trinity Western University 2001 & Infofit Leaders in Exercise Education 2004)

• BCRPA Certified Third Age - Physiology of Aging & Exercise Adaptation. (Douglas College 2002)

• Certified Post Rehab Hip, Knee, Ankle. (Infofit Leaders in Exercise Education 2004)

• Certified Post Rehab Shoulder, Elbow, Wrist. (Infofit Leaders in Exercise Education 2004)

• Certified Nordic Walking/Urban Poling Instructor. (On the Edge Fitness Educators 2006)

• Certified BOSU Integrated Balance Trainer, BOSU Boot Camps, Sports Specific Twist
      Conditioning Training Camps, Training for Speed, Agility & Quickness.
      (Twist Conditioning Inc.- Okanagan College Continuing Education 2007-2008)

• Certified Fitplay Instructor - Building Healthy Lifestyles for Kids.
      (DSW Fitness - Center for Continuing Education 2008)

• Certified Prenatal & Postpartum Exercise Design.
      (DSW Fitness - Center for Continuing Education 2010)

• Certified Boot Camp Complete Instructor.
      (Todd Durkin - IDEA Personal Trainer Institute - IDEA Health & Fitness Association 2010)

• Certificate - Intuitive Eating Coach - Empowering Your Clients.
      (IDEA Health & Fitness Association 2010)

• Certificate The Essence of Body Weight Training
      (iHP Institute of Human Performance/DSW Fitness 2012)

• Honors Diploma - Massage Practitioner / Spa Body Masseuse
       (Sprott Shaw College 2012-2013)

Continuing Studies, Education & Workshops

• Fitness Knowledge, Anatomy & Theory. (Canadian Fitness Education Services - CFES 2000)

• What to Eat, When & Why. (Change of Pace Fitness Professionals 2001)

• Pre & Post Natal Fitness Training. (YMCA 2004)

• Postural Assessment & Correction. (Infofit Leaders in Exercise Education 2005)

• Muscular Imbalances Assessment & Correction. (Infofit Leaders in Exercise Education 2005)

• BOSU Introduction Training. (YMCA 2005)

• Bands, Balls & BOSU Training. (Okanagan College Continuing Education 2007)

• Boot Camp Skills & Training. (Okanagan College Continuing Education 2007)

• Cardio Pilates Training. (Okanagan College Continuing Education 2007)

• Yoga Fitness Training. (Okanagan College Continuing Education 2007)

• CPR/First Aid - Industry. (St. John Ambulance)

• Advanced Small Group Training Techniques.
      (Twist Conditioning Inc. - Okanagan College Continuing Education 2010)

• No Equipment, No Problem! Athletic Bodyweight & Partner Training.
      (Okanagan College Continuing Education 2010)

• A Taste of Zumba! (Okanagan College Continuing Education 2010)



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Living Active Fitness & Massage
Tel: 1-604-795-0342
Email: info@livingactivefitness.com

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